Por la situación actual nos hemos visto casi que obligados a detener de manera repentina el rendimiento al que estábamos acostumbrados, el deseo de escapar de las tareas actuales y el aplazamiento constante " para después" de los asuntos importantes; el dejar todo para después o aplazarlo, es familiar para casi todos hoy día. Hasta que esto nos adentre en una condición dolorosa que afecte significativamente nuestra  vida y trabajo. A continuación les traemos algunos consejos prácticos, sencillos y simples, que le permite evitar y reducir el riesgo de una crisis nerviosa o agotamiento profesional.
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